Can I reset the data after a warm-up phase, so it just records the actual walk?

There are 2 reset types.
 
If you press the reset button while in "TOTAL STEP" mode it will wipe all data including memory, however, if you press the reset button while in "STEP" mode it will only reset the daily steps for the day - So you can reset the steps for the day after the warm-up phase without losing any other data by pressing the reset button while in "STEP" mode.
 
Full details below:
 
You can reset to zero at any time on your steps for the day (Step Mode). While viewing in Step Mode (Press the MODE button until “STEP” is displayed) press and hold reset, after a few seconds the data for the day will reset to 0. However it will keep the data in the 7 day memory, total steps and also keep your info for weight, stride and units preferences.
 
You can also reset the memory data and total step data to 0 but still keep your info for weight, stride and units preferences. To do this, while in “TOTAL STEP” mode (Press the MODE button until “TOTAL STEP” is displayed) press and hold reset, after a few seconds the data will reset to 0. Warning: If you reset in "TOTAL STEP" mode, all pedometer step data including day steps, total steps and memory will be reset to ‘0’, but it will keep your info for weight, stride and units preferences.
 

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